MS MobilityStrength Multiple Sclerosis

Improve your Flexibility, Strength and Mobility with the Power of Fitness.

• The Stretching Institute www.thestretchinghandbook.com/cmd.php?af=1425692 www.thestretchinghandbook.com/cmd.php?af=1425692 Stretching, Flexibility & Sports Injury Management Posted March 2, 2012 at 4:32 PM

• WSU Recreation exercise www.exercise.wsu.edu/default.aspx www.exercise.wsu.edu/default.aspx Quickly find exercises associated with a particular muscle group. Cardiovascular Endurance ~ Flexibility ~ Resistance Training ~ Plyometric Training Posted May 8, 2012 at 1:05 PM

• Shared Solutions Newsletter www.sharedsolutions.com www.sharedsolutions.com The newsletter for people with MS, their families, and CarePartners. 1-800-887-8100 Posted November 15, 2011 at 10:40 AM

• Health Central www.healthcentral.com/multiple-sclerosis/educationcenter/videos.html www.healthcentral.com/multiple-sclerosis/educationcenter/videos.html MS Patients talk about how they are coping with MS. Posted December 11, 2011 at 8:44 PM

• MS Actve Source www.msactivesource.com www.msactivesource.com Resources and treatments available from Biogen Idec. Posted October 10, 2011 at 10:42 PM

• The National Center on Physical Activity and Disability www.ncpad.org www.ncpad.org Posted December 11, 2011 at 10:38 AM

• NCPAD www.ncpad.org/videos/fact_sheet.php?sheet=260&section=1703 www.ncpad.org/videos/fact_sheet.php?sheet=260&section=1703 Videos: Exercise for people with Multiple Sclerosis Posted December 11, 2011 at 10:32 AM

• Serious Illness www.seriousillness.org www.seriousillness.org Community information and Resource Guide. Posted July 31, 2012 at 4:48 PM